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Kielbasa Cabbage Stir Fry Low Carb Meal

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If you are looking for something new and full of flavor to make if you enjoy
a low carb meal here is something good for you to try and actually enjoyable to make:

Kielbasa Cabbage Stir Fry

Lots of flavors and ingredients all cooked together on the stove top in a pan or wok if you have one. The majority of your time prepping is chopping everything up, but once that is done you can get cooking!
One thing that is a stress reliever for me is cooking something new, finding a new recipe and either following directions to a T or making it my own.
This recipe is one of those that you can do that with. Want it to be spicy? Add all the hot sauce you want or buy a spicy brand of sausage. When I was shopping for the ingredients for this recipe I was actually surprised as to how many flavors of kielbasa there actually are to choose from.

This is the kind of stuff that is enjoyable to make, and all spices are added to taste so feel free to improvise and add your own. I did get the low sodium kielbasa when I made this as any sausage can be salty, that way you can add salt as you would like or not at all according to your diet.
Let me know what you add to this dish to make it your own. Cook the vegetables as to your preference, I like mine to still have a little bit of crunch to them, not overdone. You may certainly add any other vegetables you like to have in a stir fry. There are many possibilities to make this recipe your own creation.  Enjoy!

If you are in the middle of cooking and forgot to get a couple of ingredients, or think of something to add and don’t want to leave your home try out the Instacart app. Choose from local stores and someone will be at your home within an hour of your order. So easy and helpful and saves you from buying more than you actually needed. Give it a try! It’s a lifesaver.

Kielbasa Cabbage Stir Fry

This is an awesome full of flavor low carb meal.

Course Main Course
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 4 people


  • 1 package Kielbasa any flavor your choice
  • 1 yellow onion
  • 1 medium head of cabbage
  • 2 peppers different colors
  • 1 tbsp black pepper
  • 1 tbsp italian seasoning
  • 1 tbsp seasoned salt
  • 1 tbsp parsley flakes
  • 1 tsp red pepper flakes optional
  • 1 tsp hot sauce optional
  • 1 tsp garlic powder


  1. First prep the kielbasa into 1 inch thin circles. Then chop onions and peppers two of any kind chopped, cut whole head of cabbage any way you prefer.
    Heat up 2 tbsp. of olive oil in wok or large skillet on med-high heat. Stir and fry up the kielbasa first. Once it is brown then add in the onion and cook for at least 10 minutes stirring often. Then add the cabbage, and lastly the peppers. All seasonings can be added to your taste and preferences. Hot sauce and red pepper flakes are optional additions to add a kick to the dish. Stir fry everything together for 15-20 minutes making sure it does not stick or burn. Dish out on a plate and serve!

For dessert try out Seven Sisters Scones. They have so many tasty choices, different flavors for everyone in your family. You can pick and choose from a variety of samples or gifts to send.
Email me in the contact section your favorite stir fry recipes! I would love to try something new!

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